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- Because im writing a persuasive essay Apple Vs. Microsoft, and im trying to mention that windows is like the Peanut butter and jelly in a peanut butter and jelly sandwich, because compuers like DELL and HP have windows, micrsoft word, ect.
- Peanut Butter & Jellousy at Slater's 50/50 'Super bummed with my experience today. I had hyped this place up so much in my mind that it must have disappointed.I got the pb & jellousy and it was okay, but the worst part was the patty.
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This week’s roundup of iOS apps has made us hungry.
The process is simple: In the morning, teachers ask their students what they want to eat. For example, they count how many students want the main lunch, how many want peanut butter and jelly, or how many want an alternate option. The teacher then submits these numbers into the software and it automatically calculates totals for the kitchen staff. Just like the camping trips you might enjoy with family and friends, and gathering around the fire, sometimes you need a late night snack and reach for a delicious Peanut Butter and Jelly out of the cooler (or whatever suits your fancy that goes together well) and slip into.
Peanut Butter And Jelly: Into The Void Mac Os 11
Already this week, we told you about the new NCR Silver app that turns your iOS device into a cash register, and we noted the arrival of Smule’s AutoRap in “da hizzouse.” And for the productivity-minded, we offered a roundup of the best task-management apps.
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Here are other new and updated apps that caught our eye this week:
Food Network In The Kitchen/ Mastering the Art of French Cooking: Selected Recipes: It was a great week for foodies—Food Network updated its $2 In The Kitchen recipe app for iPhone and iPad with videos of the network’s stars demonstrating how to make the meals you can cook. But if you want to rock your recipes with old-school TV chef flair, then look no further than Julia Child. The $3 Mastering the Art of French Cooking: Selected Recipes app for iPad includes 32 meals from Child’s classic cookbook, along with videos of her preparing the dishes. Just be careful not to cut yourself.Bon appétit!
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Osmos for iPad: This $5 Zen-like game for iPad is already one of the most praised offerings in the iOS universe, letting you play the part of a “Mote” that has to get bigger. Our own review of an earlier version said: “The iPad and Osmos are a match made in heaven, kinda like peanut butter and jelly.” This week’s update improves on the eye-popping graphics with Retina display support, but the big difference is the addition of multiplayer functionality—users can now play “against your friends or enemies” locally over Bluetooth or Wi-Fi, or online using Apple’s Game Center. The update includes 15 multiplayer-specific challenges, as well as the ability to broadcast game challenges over Twitter. Once you get started, you might not be able to remove the Mote from your eye.
Scratch: We have previously waxed rhapsodic about all the great note-taking apps for iOS, and Karbon Works’s $3 Scratch app for iPhone appears to be another interesting entry. It’s designed to be a “quick-input” note-taker somewhat like iOS’s own Notes app, but with some additions to make it even handier: Users can export their notes to Dropbox, iMessage, or even Twitter; notes can even be appended to existing Dropbox files. And folks who write for the Web even have access to Markdown formatting within the app. Scratch also lets you customize your keyboard with just the tools and buttons that you use the most.
Twist: Location-sharing social networking apps have gotten a bit of a bad rap lately, because they seemingly make it easy for unwanted strangers to follow your activities. The free Twist app for iPhone solves those issues by giving users more control, both over what location-based information they’re broadcasting, and to whom. Enter an appointment into the app, and it will remind you when to leave—a reminder based on live traffic conditions at the time of your departure. While you can post the data to Facebook and Twitter, the app will also simply send messages with an estimated time of arrival to the person you’re supposed to meet.
Vyclone: You’ve probably heard of “crowdsourcing” by now, the idea that information and art can be created by many dispersed people contributing to a single whole. Now that idea is being used to create videos, using the free Vyclone app for iPhone. The app encourages multiple users to take video of an event, and, after a few minutes, combines those videos into a single movie. (You’ll still get to keep your raw footage, if you prefer it to Vyclone’s creation.) Finished movies can be shared with friends, and users can even create “director’s cuts” if they so desire.
Wikiweb: You might wonder why you need a Wikipedia app for your iPhone or iPad—Wikipedia is pretty accessible on your device’s browser, after all. But the $5 Wikiweb app does two things that might make it worth your dough: First, it makes the spartan Wikipedia page look a little cooler, offering entries in a swipeable, typeset format for casual perusing. But if aesthetics don’t matter to you and information is all you want, the app also helps you create custom “webs” of articles—useful if you’re doing research—and share those webs via email or Twitter.
Other apps of note: This week, My Xbox Live was updated with features that let users control their console from their iOS device; Adobe Reader now lets you add text to PDF documents; Readabilty’s app was upgraded to include long-form article suggestions; and Sonos Controller for iPad added Retina compatibility.
Diverticulitis is a condition characterized by inflamed or ruptured diverticula, which are bulging sacs in the lining of the large intestine. Picking the right foods to eat and steering clear of certain foods to avoid is important for effective management of diverticulitis symptoms.
The risk of developing diverticula is usually higher for people over 40. Diverticula themselves do not cause many problems, but once the condition progresses into diverticulitis – when the sacs get inflamed or infected – it can be quite severe, leading to pain, nausea, and changes to bowels.
Mild diverticulitis can be easily treated with a proper diet. However, in cases of recurring and severe diverticulitis, surgery may be required.
Diet for diverticulitis
The purpose of a diverticulitis-specific diet is to allow the digestive system to rest and to promote healing.
A diverticulitis diet mainly consists of liquids and soft food. In the beginning, stick to broths, juices, and water to prevent any further irritation or complications. Eventually, you can work your way up to eat more solid foods – which should include fiber-rich foods. It may be wise to start with low-fiber foods and work your way up to high-fiber foods to see how you feel along the way.
Studies have shown the fiber-rich foods can help manage symptoms related to diverticulitis. Recommended fiber intake is 25 grams for women under the age of 51 and 38 grams for men. For women and men over the age of 51, the recommended fiber intake is 21 grams and 30 grams a day, respectively.
Fiber-rich foods include vegetables, whole grains, beans, and fruits. If you are not eating enough fiber, your doctor may recommend a fiber supplement to help give you a boost. It’s important, though, to stay well hydrated when you increase your fiber intake to avoid pain and constipation.
Foods high and low in fiber
| Food Group | Low Fiber Foods | High Fiber Foods |
|---|---|---|
| Breads, cereals, rice, pasta, noodles | White bread/ crumpets/ scones/English muffins Refined breakfast cerealsInstant porridge White rice/ pasta, sago, tapioca, semolina White flour, cornflour, custard powder Plain sweet and savoury biscuits or cakes | Wholemeal/ wholegrain bread, crumpets, fruit bread/ rye bread Wholegrain breakfast cereals or any with fruit, nuts or coconut Rolled oats, oat bran, muesli bars Brown rice, pasta, maize Wholemeal flour, wheatgerm Sweet and savoury biscuits or cakes made with wholemeal flour, nuts, dried fruit or coconut |
| Vegetables | Ensure all vegetables are peeled and well cooked Potato, sweet potato, pumpkin, carrot, zucchini Cauliflower, broccoli, asparagus spear tips Tomato and cucumber with skins and seeds removed Lettuce, cabbage, green beans (chop and chew well) and button mushrooms Spring onion Well-strained vegetable juice Tomato puree or paste | Where possible eat the skin when having vegetables All other salad or vegetables |
| Fruit | Pawpaw and melons (no seeds) Banana (small amount), seedless grapes, cherries Peeled peaches & nectarine Well-cooked fruit with no skin or pips Canned fruits except pineapple and mango Well-strained fruit juice | Where possible, eat the skin when having fruit All fresh fruit Dried fruit |
| Dairy foods | All varieties of milk Plain yoghurt, custard, vanilla, plain cheese, plain or flavored ice cream | Ice cream containing dried fruit, nuts or coconut Products containing “chunky fruit” pieces Flavored milk with added fiber |
| Meat, fish, poultry, eggs, nuts, legumes | All meat, chicken or fish. Tofu Eggs | Legumes e.g., baked beans, lentils, soy beans, kidney beans Nuts Peanut butter |
Foods to eat and avoid with diverticulitis
As mentioned, foods you can eat are high-fiber foods for the most part, which are whole grains, rice, quinoa, vegetables, fruits like apples and bananas, potatoes, yogurt, and cottage cheese.
At first, you may opt for low-fiber foods until you start feeling better, then you can incorporate high-fiber foods.
Make sure you drink plenty of fluid to avoid constipation.
Foods to avoid with diverticulitis include:
- Nuts
- Seeds
- Gassy vegetables like broccoli
- Whole grains that contain nuts or seeds
- Dried fruit
- Sugary foods and soda
- Acidic food
- Refined food
- Fried food
- Alcohol
- Corn and corn products
These foods can aggravate diverticulitis and prolong the healing period.
Diverticulitis meal plan to follow
The below sample meal plans for diverticulitis have been developed at Queensland University. Always consult with your doctor prior to beginning a meal plan.
| Sample low-fiber meal plan | Sample high-fiber meal plan |
|---|---|
| Breakfast: Cornflakes or Rice-bubbles, Milk, apple juice , white toast, margarine & honey Lunch: white bread sandwich, chicken and avocado filling, vanilla yogurt Dinner: grilled steak, mashed potato, steamed pumpkin, ice cream and tinned peaches Snacks: Custard, yogurt, low fiber fruits (e.g. pawpaw, rockmelon, water melon), plain biscuit | Breakfast: wholegrain cereal such as porridge, All BranTM or muesli low fat milk banana, wholemeal toast Lunch: wholemeal or wholegrain sandwich or roll chicken and salad, apple fruit yogurt Dinner: grilled steak, jacket potato, broccoli and corn fruit salad, and ice cream Snacks: Fruit, nuts, wholegrain biscuits or muesli bars |
Other ways to maintain good digestive health and prevent diverticulitis
There are also some preventative measures you can try to lower your risk of diverticulitis.
Regular exercise, in particular, is beneficial for preventing diverticulitis because it helps keep bowels regular. Exercise also works to reduce pressure on the colon. Added pressure on the colon can lead to the formation of diverticula.
Other ways to maintain good digestive health include minimizing your intake of red meat, avoiding fatty foods, quitting smoking, maintaining a healthy body weight, responding to bowel urges, reducing your use of NSAIDs (which have been linked to diverticulitis bleeding), and staying well hydrated.
Tips to help promote healing of diverticulitis include:
- Resting your bowel – temporarily going on an all-liquid diet
- Killing off bad bacteria in the gut with oregano oil
- Re-populating the gut with good bacteria by taking probiotics
- Resolving nutritional deficiencies – talk to your doctor about multivitamin supplementation
- Detoxifying your environment – stop using toxic pans for cooking, for example
- Resolving constipation
By implementing these tips as well as following any diverticulitis treatment your doctor recommends, you can have better success in improving your digestive health while preventing and treating diverticulitis.